SPORTS TALK in NEW HAMBURG

Healthy Families, Healthy Students
Join us at Grandview PS (341 Huron Place) for an evening of professional workshops to guide your family to healthier living

Thursday March 29th; 6:30 - 8:30pm

6:15 Registration
6:30 Workshop 1
7:15 Break, Refreshments, Questions
7:30 Workshop 2
 

Training without Time:
Improving Sports Performance

Learn efficient & effective ways to stay fit despite busy schedules - exercise techniques based on the latest fitness research

Presented by: Dr. Sean Delanghe Bsc Hon, D.C.

Call 519-662-1881 or e-mail thetimmons@sympatico.ca for more information

FREE