Health & Performance

More H+P Racing!

Adam at the 2012 Victoria's Du

Many great H+P race results over the past few weekends, here are some of the highlights!

Milton Tri/Du

Florian placed second overall, just missing out on his second straight victory by 31 seconds

Kristen M. had a great race in the sprint triathlon, winning her age group and placing 4th overall for females!

Adam Dixon placed 10th in the very tough 25-29 AG in the sprint triathlon

Kevin Grotheer, also competing in the very competitive 25-29 AG placed 13th (despite not training for biking!)

Mike Hamilton had a great race in the try-a-tri, dominating his result from last year and winning his AG!

Megan Hamilton had a great try-a-tri, placing well into the top 10 in her AG and in the top 70% of all female racers!

Also, congrats to Alex Ni for placing 45 overall in the Tri!

Kev coming in off the bike at the 2012 Victoria's Du

Woodstock Duathlon

Florian Ong placed 1st overall in the Woodstock long course duathlon this weekend!

Despite a chronic injury, Dawn fought through the pain and  had a great race in the sprint duathlon!

Bill had an awesome race in the sprint triathlon, averaging over 30km/h on the bike, and running well under 5min/km on the run!

Greg at the May 2012 H+P Time Trial

Victoria's Duathlon

Luke Ehgoetz had a great race finishing in the top 10 overall and winning his age group

Florian placed 12th overall and 4th in his AG!

Alex Ni had a very strong race placing just outside the top 30!

Kevin had a great day with fast run splits, and an awesome 31.1 km/h on the bike despite it being his first ride of the year!

Adam had an awesome race, finishing only about 1 minute behind Kev (the rivalry continues!

Other news

A HUGE congrats to Nicole Shrigley who qualified to represent her school as part of the distance track team (1500m).  As one of the best runners at her school, she will be competing at a larger meet June 4th against other top runners in the region!