H+P Racing: July 20th-21st, 2013

It was a quiet weekend for running, but a huge weekend for triathlon for a number of H+P athletes.  Here are the results:

Toronto Triathlon Festival (National Championships)

Florian Ong hammering on the bike

Florian Ong did quite well despite only starting to swim last fall.  He came in 17th place in his age group, averaged well over 38km/h on the bike and ran a low-38 minute 10K.

Kristen Marchant (who trained with us last summer) also had an amazing, break-through performance.  She actually WON the event, posting an epic sub-38 minute 10K.  Kristen is now the female National Champion!

Full results.

Belwood Triathlon

Luke on the Belwood triathlon podium after his 3rd place overall finish

Luke showed once again that despite training for Ironman, there is still lots of speed hidden in those legs.  He ended up winning his AG, placing 3rd overall, and actually being the first age-grouper to cross the line!  Full results.

Blue Water Triathlon

Ed Cyr really impressed in one of his final tune-up races before Ironman MTB.  He reached a new personal best on the 40K bike (averaging just under 41km/h) and 10K run off the bike (just over 37 minutes).  He also placed 3rd overall, great work! Click for full results.