Thursday 31 July 2014

ENDURrun: H+P Men's A1 Team

A few weeks ago we introduced our 2014 H+P Women's team.  Today: The H+P Men's A1 team.

The A1 team is primed and ready to compete hard at the ENDURrun relay for a second year in a row.  The team has a few key returning members (Brendan, Greg, Sean, Luke) along with a few speedy editions (Jordan, Ahmed, Rob).  

With a revamped training schedule, both the returning and new runners have seen drastic improvements in the last calendar year.  We enter the 2014 ENDURrun looking to achieve a number of significant goals (click here to see the all-time best ENDURrun times):

(1) First and foremost, we want to crush our team's time from last year (12:12)
(2) More importantly, we want to beat the time of the team that beat us last year (11:09 by MYVO2 #1)
(3) We also want to aim to set a NEW event record (11:05, established by the Road Scholars in 2012)
(4) A final goal, if everything goes perfectly, is to be the first and only team to EVER break 11-hours for the entire event.

Here's how our team stacks up:

Stage 1: Half Marathon
Name: Sean Delanghe
Height: 5'9
Weight: 155lbs
Age: 28
PBs: 16:35 5K, 33:17 10K, 1:17:48 1/2
Favourite Workout: chasing Ahmed's mom for his permission slip

Stage 1: 15K TT
Name: Ahmed "Young Blood" Ahmed
Height: 5'6
Weight: 121lbs
Age: 20
PBs: 35:53 10K
Favourite Workout: long runs

Stage 3: 30K Cross Country
Name: Brendan Hancock
Height: 6'0
Weight: 154lbs
Age: 24
PBs: 34:57 10K, 1:15:15 half
Favourite Workout: 400 repeats

Stage 4: 10M Hill Run
Name: Luke "IronLuke" Ehgoetz
Height: 6'0
Weight: 168
Age: 41
PBs: 1:58:50 30K, 36:46 10K, 18:12 5K
Favourite Workout: Hard bike or run intervals on a beauty day!

Stage 5: 25.6 Alpine Run
Name: Greg Dyce
Height: 6'0
Weight: 160
Age: 28
PBs: 17:16 5K, 36:05 10K
Favourite Workout: Mogul run repeats

Stage 6: 10K TT
Name: Jordan Schmidt
Height: 5'11
Weight: 160
Age: 26
PBs: 17:06 5K, 36:04 10K
Favourite Workout: Minuters- 20+ reps

Stage 7: Marathon
Name: RunnerRob
Height: 6'0
Weight: 138
Age: 22
PBs: 16:03 5K, 33:37 10K, 1:18:13 half
Favourite Workout: Booty popping, mzungu massaging, Kenyan bopping or the long run!

No comments:

Post a Comment